Leave It Alone

There is something far deeper in all of us than our thoughts, emotions, or sensations. Even the word ‘deeper’ doesn’t quite capture it – it is not only deeper but bigger, wider, clearer, wiser, calmer. This ‘something’ is the foundation of everything else that can be experienced and the ‘space’ in which it all takesContinue reading “Leave It Alone”

Reconnecting with Sanity

In the last post, I talked about the Principles and attempted to define them based on my current understanding. In this post, I want to talk a little about what seeing the Principles at work in our lives can mean for us and how it can help us reconnect with our own sanity and wisdomContinue reading “Reconnecting with Sanity”

Connection, Intimacy, and Thought

Have you ever been with someone while they were talking with you and realized somewhere in the midst of them speaking that you haven’t heard anything that they said? If so, you’re not alone. I’ve done that more than I care to admit. Whether with a client, a friend, a coworker, or my wife Ami,Continue reading “Connection, Intimacy, and Thought”

The Magic Card for Couples

I usually provide this on a pocket-sized card format to couples I’m seeing. They use it to stay pointed in the right direction between our meetings. I hope you find it useful.  The Magic Card for Couples -You are always feeling your thinking in the moment; you aren’t feeling ‘the relationship’. -Your feelings are feedbackContinue reading “The Magic Card for Couples”